Nutrition information isn’t always accurate. I prefer using boneless skinless chicken thighs. Today’s grilled chicken thigh recipe is one I make a lot. It uses Greek yogurt, rich spices and lime juice. First, add all ingredients for the marinade (olive oil, garlic, lemon juice, lemon zest, fresh thyme, fresh oregano, fresh rosemary, fresh parsley, salt, and black pepper) to a large shallow mixing bowl. … This is one of my go-to marinades. Tips for Oven Baked Greek Chicken Thighs Give your chicken time to marinade. Seriously, this recipe couldn’t be any easier and it just turns out well. In a small bowl, mix together all of the ingredients except for the chicken and the onion. Grill on high heat, until chicken thighs are cooked thru. I'm Julia. It uses yogurt, tomato paste, spices and lemon juice. Chicken Breasts--5 to 6 minutes per side; Chicken Thighs--8-10 minutes per side; Chicken Drumsticks--8-10 minutes per side; Baked Greek Chicken… The Greek marinade creates a flavorful chicken and locks in the juices. See my disclosure policy for details. Tent loosely with aluminum foil and allow to rest for 5 minutes before slicing. Whisk together ingredients for marinade. Be sure to always check the thickest part of the meat you’re cooking and cook the poultry until it reaches an internal temperature of 165 F on a meat thermometer. This baked chicken recipe starts with bone-in chicken thighs that are tossed in a simple 5-ingredient marinade. Greek Chicken Marinade. WHAT IS THE BEST WAY TO GRILL CHICKEN THIGHS? Enjoy chicken thighs shish … Definitely! My roots are from the Mediterranean and many of my recipes incorporate those flavors! SPICES: I love using fresh spices and herbs when possible but feel free to use dried. Mix well to combine. Technically, yes, you can. I also love cutting the chicken up into chunks, marinating them, and then grilling up souvlaki or kabobs (kebabs for all my UK friends). This is one of my favorite marinades for chicken. Place the chicken breasts in a large zip top bag. Save my name, email, and website in this browser for the next time I comment. For these chicken thigh … This naturally keto and gluten free dinner is a family favorite! Before grilling bring your chicken to room temperature for about 30 minutes. I also will sometimes add lemon zest to add more lemon flavor to the chicken. I love how the yogurt helps seal in juices. Mix everything together until it’s combined. Adding rubs or marinades to chicken helps create flavorful chicken and seals in the juices. HOW SHOULD I SEASON CHICKEN BEFORE GRILLING? Marinate the chicken by adding the Greek yogurt, olive oil, lemon zest, lemon juice, garlic, Greek seasoning, salt, and chicken thighs to a large ziplock bag. A great chicken marinade has just a few components that work together to make the meat juicy and delicious. Pat the chicken thighs dry and rub each with the garlic-spice mixture. Posted on Published: April 26, 2020 By: Author Julia. This lets the flavors really work into the chicken and helps tenderize the meat. This recipe is marinated in Greek yogurt and seasonings to make it flavorful and tender, and then it’s baked at a high heat to melt the fat on the thighs and lock in all of the incredible juicy flavor. In a small bowl, whisk together the olive oil, lemon … 1 pound boneless skinless chicken breasts (about 2 large breasts) Preheat the grill to medium-high heat. I’m Julia. Here are some other marinades I love making for chicken. 3 EASY CHICKEN MARINADES: These three marinades are perfect for your summer grilling. My roots are from the Mediterranean and many of my recipes incorporate those flavors! They include a fresh lemon marinade, a Thai coconut curry marinade and a Moroccan yogurt marinade. GARLIC: Garlic is my favorite flavor boost in a marinade. Pour the marinade and stock over the chicken. Tag @KeyToMyLime on Instagram so we can see your delicious meal! It’s really the perfect dip to pair with this recipe – especially on a warmed pita sprinkled with a little zaatar seasoning to make a delicious gyro. Refrigerate for two hours in a sealed ziplock bag or a sealed container. I think this would also be delicious made in an air fryer. You can marinate the chicken for 15 minutes or up to 24 hours. As an Amazon Associate I earn from qualifying purchases. You can make this recipe as-is - or add a vegetable to cook in the dish with chicken and Greek marinade for an all in one meal, like my viral Chicken Thighs and Mushrooms in Garlic Butter Sauce recipe and this out-of-this-world delicious Maple Dijon Chicken and Potatoes Skillet. Tender, juicy, the most aromatic chicken made with a simple Greek Chicken Marinade. I love pairing it with this Mediterranean Eggplant Salad. TANDOORI GRILLED CHICKEN This is one of my favorite marinades for chicken. A lovely Greek marinade made with olive oil, lemon juice, oregano and garlic provides an abundance of bright, fresh flavor to chicken thighs and potatoes. Add the chicken thighs and coat well. It started with this cheese stuffed bacon wrapped chicken thigh recipe, but the herbed Instant Pot chicken thighs with mushrooms have become another great choice that is delicious and easy to make. When ready to grill pull the chicken out for 30 minutes before grilling. Close the bag and squeeze to move the chicken around and coat in the yogurt marinade. You could also use a bit of red wine vinegar if you’re really in a pinch! It uses Greek yogurt, rich spices and lime juice. This marinade can be used on chicken, lamb, steak or seafood. I also am a big fan of grilling vegetables alongside my meat and then adding them to salads like this Mediterranean Grilled Vegetable Couscous Salad or these Mediterranean Roasted Vegetables that you can do on the grill. Toss chicken in marinade to fully coat. The tray should be hot enough for the chicken to sear. Home » Food » Chicken » Baked Greek Chicken Thighs with Greek Chicken Marinade. Preheat the oven to 425 F. The high temperature is very important for this recipe. Baked Greek Chicken Thighs with Greek Chicken Marinade, This post contains affiliate links. I love how easy grilling is with very little clean-up and maximum flavor. If you need to make this easy recipe dairy-free, just swap the Greek yogurt for vegan yogurt or plant-based sour cream. I’m always a fan of using what you have on hand though, so if you don’t have lemon (or don’t like lemon), I’d recommend swapping out the lemon juice and lemon zest for lime juice and lime zest. Pour the marinade over the chicken and massage the marinade into the meat until the meat is coated with the marinade. In a medium bowl whisk together the olive oil, lemon juice and zest, oregano, parsley, garlic, paprika, salt and pepper. It’s become a favorite meal prep recipe in our house because it’s so great to have around to chop up and toss on salad. The herbs in the Greek seasoning really make this recipe! It helps to melt the fat from the thighs and lock the flavors in. Yogurt-marinated chicken tenders, packed with flavor from warm spices, and loaded into a pita wrap with homemade tzatziki sauce and all the fixings you love! I love how the yogurt helps seal in juices. They’re my favorite, too. There’s lots of lemon zest and lemon juice and they add the most incredible flavor. Place the chicken breasts in a large ziplock bag. Love easy chicken dinners? It usually takes us about 10- 15 minutes per side to reach 165 degrees F with bone-in. Place the marinade in a large ziploack bag or a large tuperrware container. Wife, mom to three growing boys, lover of food. Simple baked Greek chicken thighs with the best ever lemon herb and yogurt Greek chicken marinade! In recent years, I have fallen in love with chicken thighs. Try making this delicious recipe for baked Greek chicken thighs in the best Greek chicken marinade! Pour the marinade in and seal the bag. Hey there, happy September! I hope you love it as much as we do! If you don’t have a Greek seasoning blend on hand, you can replace this with an Italian seasoning blend. I think some fresh dill, fresh oregano, paprika, and freshly cracked peppercorn would complement the flavors well. I haven’t tested that though, so if you do, please let me know how it goes! Remove the chicken from the oven and place on a plate. Place the spiced chicken thighs in a large dish on a bed of sliced red onions with lemon juice and the remaining 2 tbsp … Pour the prepared marinade on top, zip the bag and … It is a good idea to at least marinade chicken for 3 to 4 hours in the fridge before cooking or grilling. We’re using just a few ingredients to make this amazing zesty recipe. See my, 2 tablespoons dried Greek seasoning (salt free), How to Bake Eggs in a Muffin Tin in the Oven. I’ve also heard that some people enjoy it with fresh mint. Preheat the oven to 425 F. The high temperature is very important for this recipe. We love grilling all kinds of things from steak like this Easy Grilled Flank Steak with Chimichurri, to these Grilled Beef Kafta Kebabs, to today’s Grilled Chicken Thighs with Greek Marinade. Mix all the marinade ingredients together, then pour over the boneless chicken thighs. This is one of my go-to marinades. This Greek Lemon Oven Roasted Chicken is very easy to make and incredibly flavorful. WHAT INGREDIENTS ARE IN A GREEK MARINADE? This marinade infuses chicken with amazing combination of lemon, garlic, and herb flavors. Greek Marinated Chicken with Tzatziki Sauce, Easy Grilled Flank Steak with Chimichurri, Mediterranean Grilled Vegetable Couscous Salad, 1.5 to 2 pounds of chicken thighs, bone-in {you can use boneless}, 2 lemons juiced and zest of 1 of the lemons, Garnish with fresh parsley and a slice of lemon. CHICKEN SHAWARMA: I make this Chicken Shawarma recipe a lot and pair it with hummus, tabbouleh and chickpeas. I would suggest that you cut any big flaps of fat off of the thighs with a sharp knife before grilling. They’re made with the best ever lemon herb and yogurt Greek chicken marinade! Chicken thighs tends to have more fat then other cuts of chicken. In a medium bowl whisk together the olive oil, lemon juice and zest, oregano, parsley, garlic, paprika, … This recipe is naturally gluten free and doesn’t need any other alterations. It is going to infuse flavor into your chicken, but only if you give it enough time. Greek Marinated Chicken Thighs Published on February 12, 2020 Updated on May 24, 2020 in Food , Meal Ideas - From The Land Tender, and full of Mediterranean inspired flavours, these oven-baked chicken thighs … Easy homemade Greek chicken gyro recipe. I always add in at least a couple of garlic cloves minced. Some other cuts of chicken I’d consider using are: We’re using Greek yogurt to marinate the chicken because it contains lactic acid. I like using my own homemade blend, but if you use a store bought one, use a salt free one. Ingredients in a chicken thigh marinade. Extra virgin olive oil, lemon juice and zest, garlic and spices create the best marinade! The lemon is a really critical element in this recipe though. OLIVE OIL: Pick your favorite, good quality extra virgin olive oil. This recipe calls for dried oregano, parsley and paprika. 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