The frozen blueberries will defrost as the oats sit in the fridge, so you won’t need to defrost them before mixing into the oats. “It’s part of the reason why, when I do my video, I hold my phone so close to my face. #blueberryicecream #traderjoes #foodhacks, A post shared by Trader Joe's List (@traderjoeslist) on May 23, 2020 at 8:46am PDT. Share. Almond Milk. “Almond milk, banana, frozen blueberries, frozen strawberries, peaches and mango, oh my!” she says, running down the ingredients for a vegan smoothie in a gentle, lilting Southern accent. “My dream is to perform,” she said. 1 cup almond milk; Toppings: Frozen blueberries, drizzle of sprouted pumpkin seed butter; Share On. Wasn’t that for teenagers? The two-ingredient ice cream hack, as demonstrated by Instagram account @traderjoeslist, calls for nothing more than frozen blueberries and any kind of milk of your choosing. “That taught me how to dream again,” she said. It’s SO easy to make and also very healthy! Ms. Brown had tried eating vegan a few months earlier at her daughter’s suggestion and had quickly embraced it, crediting it with clearing up the chronic pain that had sidelined her. Explore. However, TikTok has recently inspired me. Ms. Brown is 41. Well, let’s make one.”. I prefer using frozen ones, so that my smoothie is satisfyingly thick and creamy. Blueberry … “Go outside if you can, or at least the cutest place in your house to make you feel like you somewhere, even though you ain’t.”. The Berry Smoothie also has almond milk, but you can add coconut milk or even soy milk. Choose frozen organic and wild blueberries for an extra nutritional punch. Watch short videos with music Frozen Blueberries on TikTok. I want somebody to feel like it’s me and you in this moment.”. They had been there barely six months when Ms. Brown’s mother learned she had amyotrophic lateral sclerosis, or A.L.S. Her viral fame led to representation by the Creative Artists Agency, the powerhouse Los Angeles talent agency. It will magically turns into the frozen slushy ice cream. They will also give the oats a lovely purple color! “Baby, you ain’t done came this far just to get this far; you still got a ways to go. We have used some almond milk too, to thin it out a little. Related Posts. 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Pour just enough milk so the frozen … She draws from those episodes, and her triumph over them, as a way of offering hope at a time when most of us could use some. “YOU MUST TRY THIS!” Trader Joe’s List wrote on Instagram this week. Add your milk of choice (I used oat), just enough to cover the berries and stir it. … Ms. Brown’s path to fame, or some version of it, was not the one she originally pictured for herself. The taste so refreshing. Tweet. 8 oz unsweetened almond milk; 1/2 cup blueberries fresh or frozen; 1 cup ice; Instructions . You don’t need to blend!! I eased plant-based ingredients into my lifestyle, such as almond milk and dairy-free cheese, but convinced myself that fully making the switch would be way too hard. Frozen banana and blueberries add lots of natural sweetness to a smoothie, however we have added a little bit extra with some maple syrup. “What people are craving in this day and time is how to self-soothe,” said Dr. Judith Orloff, a Los Angeles-based psychiatrist and the author of “Thriving as an Empath.” “People are under so much more stress, so much uncertainty in so many areas that we are navigating that we don’t know the answers to. “If somebody has one minute per day, and they get to have a little bit of joy for one minute, I want to be there,” she said in an interview. Since then, she has amassed more than two million followers there, and more than a million on Instagram. “The most important part is where you eat it at, honey,” Ms. Brown says between spoonfuls. “She does it with such an assuredness.”. If smoothie is too thin, add more ice and blend again. You can buy fresh blueberries and freeze to use ☺️ . . Basically, the Tiktok videos showed people putting 1 cup of frozen blueberries (and a spoonful of sugar, if you want to sweeten it up) into a bowl, … Add 2 cups blueberries (1 pint), 1/2 cup plain Greek yogurt, and 2 tablespoons almond butter. Tabitha Brown had dreamed of being an actress for as long as she can remember. Recipe for homemade hemp mylk below 👇 Homemade half batch hemp seed mylk: 1/2 cup hemp seeds 1 date soaked in warm water for 15mins 2 cups filtered water Blend in a blender for 1 min . Frozen Strawberries and Blueberries. “That one year turned into five years, turned into a baby, a marriage, car, job, house and a forgotten dream,” Ms. Brown said. The berries get frosted by the milk and then all of a sudden you have slush in a few minutes! If you go the frozen route, you will want to back off on the added milk just a touch—by about a tablespoon—since the fruit will release some liquid as it defrosts. 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